• Morning (9:00 AM): Start your day at the 📍 Mercado de Abastos. This bustling market is a feast for the senses. Wander through the stalls brimming with fresh produce, local cheeses, cured meats, and seafood. Grab a café con leche at one of the market cafes and soak in the vibrant atmosphere.
• Mid-day (11:00 AM): Take a stroll to the 📍 Plaza Mayor, the heart of Ourense. Admire the architecture, including the City Hall, and then head to a nearby tapas bar like 📍 Bar Orellas for a classic Galician tapa: orella de cerdo (pig's ear). Pair it with a local Ribeiro wine.
• Afternoon (1:00 PM): Enjoy a traditional Galician lunch at 📍 Restaurante Sanmiguel. Try the pulpo a la gallega (Galician-style octopus) or lacón con grelos (pork shoulder with turnip tops), two regional specialties.
• Late Afternoon (4:00 PM): Immerse yourself in the thermal baths. Head to 📍 Termas da Chavasqueira, free, open-air thermal baths located along the Miño River. Relax and rejuvenate in the naturally heated waters.
• Evening (8:00 PM): Experience a furanchos, a traditional Galician wine cellar. 📍 Furanchos are often family-run and serve simple, homemade food alongside their own wine. It's a great way to experience local culture and enjoy a relaxed, informal dinner. Note: availability can be seasonal, confirm they are open.
• Night (10:00 PM): Enjoy a glass of local wine at a bar in the historic center.

• Morning (9:00 AM): Take a day trip to the 📍 Ribeira Sacra, a stunning region known for its vineyards clinging to steep riverbanks. You can rent a car 🚗 Alquiler de Coche (Mejor Precio) for maximum flexibility, or join a guided tour.
• Mid-day (12:00 PM): Visit a local winery in Ribeira Sacra for a wine tasting. Many wineries offer tours and tastings, allowing you to learn about the unique winemaking techniques of the region. Consider 📍 Adega Algueira.
• Afternoon (2:00 PM): Have lunch at a restaurant in Ribeira Sacra with views of the Sil River canyon. Sample local dishes paired with the region's wines.
• Late Afternoon (4:00 PM): Enjoy a boat trip along the Sil River canyon, offering breathtaking views of the vineyards and monasteries nestled on the hillsides.
• Evening (7:00 PM): Return to Ourense.
• Night (9:00 PM): Indulge in a fine dining experience at 📍 Galileo Restaurante, known for its innovative Galician cuisine.

• Morning (9:00 AM): Visit the 📍 Cathedral of Ourense, a stunning example of Romanesque and Gothic architecture.
• Mid-day (11:00 AM): Explore the charming streets of the old town, discovering hidden plazas and local shops.
• Afternoon (1:00 PM): Have lunch at 📍 A Taberna do Labrego a restaurant known for its traditional Galician dishes and cozy atmosphere. Try the Caldo Gallego (Galician broth)
• Late Afternoon (3:00 PM): Return to 📍 Termas de Outariz for another thermal bath experience. These baths offer a more developed spa setting with various pools and temperatures. You can get there by a scenic train ride.
• Evening (7:00 PM): Take a cooking class focused on Galician cuisine 📍 Cooking Classes in Ourense. This is a great way to learn about the region's culinary traditions and enjoy a delicious meal that you helped prepare.
• Night (9:00 PM): Enjoy a final tapas crawl through the old town, savoring different flavors and experiencing the vibrant nightlife.

• Transport: Ourense is a walkable city, especially the historic center. For the Ribeira Sacra, renting a car 🚗 Alquiler de Coche (Mejor Precio) is recommended, or consider booking a guided tour. There's also a local train to some of the Termas. ✈️ Vuelos Baratos (Expedia) to reach Ourense.
• Safety: Ourense is generally a safe city for solo travelers. However, it's always wise to be aware of your surroundings, especially at night.
• Language: While some people speak English, learning a few basic Spanish phrases will enhance your experience.
• Accommodation: Consider staying in the old town for easy access to restaurants and attractions. 🏨 Reservar Hotel con Descuento (25% OFF)
• Tipping: Tipping is not mandatory in Spain, but it is appreciated for good service. 5-10% is customary.

Ourense offers a unique and rewarding travel experience for solo food lovers. From its bustling markets and traditional tapas bars to its stunning natural landscapes and relaxing thermal baths, this city has something to offer everyone. This itinerary provides a framework for your adventure, allowing you to discover the hidden gems of Ourense at your own pace and savor the flavors of Galicia.